REGISTER YOUR INTEREST NOW!

Active & Able

Fully-funded Physical Activity programme for 16 - 24 year olds taking place in Aurora Leisure Centre, Bangor.

Come along to our Opening Taster Event on Tuesday 13th January from 6.30 - 8.30pm
Young people can explore the programme, offer feedback and insights into the activities they enjoy, and get to know the coaches who will be working with them. Their input will help us make the programme meaningful, engaging and accessible across all weeks!

Throughout the 8 week, innovative physical activity programme, we aim to create positive experiences, break down barriers, and build relationships whilst improving physical, mental, and social wellbeing.The sessions follow a theme, which is explored through fun, inclusive games and mindfulness.

Programme themes and dates:

13.01.26 - Opening Taster Evening

20.01.26 - Getting to know you  
27.01.26 - Team Building Fun!
03.02.26 - What's Important to me?
17.02.26 - Building Resilience
24.02.26 - The importance in being different
03.03.26 - Strength, Balance, and Relaxation
10.03.26 - Sports Skills - let's try something new!
24.03.26 - Reaching our full potential together.

31.03.26 - Closing Ceremony!

*Please express your interest now for the Opening Taster Event in the form beside. Registration for the 8-week programme will be open from Wednesday 14th January and a dedicated link to register will be available at the Opening Taster Event.